Creamy Alfalfa Sprouts and Apple On Toast

Creamy Alfalfa Sprouts and Apple On Toast

Preparation Time: 10 mins   Cooking Time: 0 mins    Total Time: 10 mins     Makes 2 toasts

Ingredients

2 toasted whole wheat bread slices

-To Be Mixed Together For The Topping

1/4 cup low fat curds (dahi)

1/2 cup alfalfa sprouts

1/4 cup grated apples

1 tbsp finely chopped celery

2 tbsp chopped spring onions whites and greens

1/2 tsp mustard powder

salt and to taste


Method

Chop celery and onions.  Grate an apple.  Mix vegetables with curds and seasonings.

Divide the topping into 2 equal portions.

Spread a portion of the topping on each toast.

Serve immediately.